Physical Benefits of Outdoor PlayThe physical benefits of outdoor play are numerous. Children who spend time playing outside are more physically active, which can help them maintain a healthy weight and prevent obesity. Outdoor play also helps children develop their gross motor skills, such as running, jumping, and climbing, which are essential for their overall physical development. In addition to promoting physical activity, outdoor play can also help children get essential vitamins and minerals. Exposure to sunlight helps children produce vitamin D, which is crucial for bone development and a healthy immune system. Spending time outside can also expose children to different environments, which can help them develop stronger immune systems and fight off illnesses. Emotional Benefits of Outdoor PlayOutdoor play can also have emotional benefits for children. Spending time in nature can help children reduce stress, anxiety, and depression. It allows them to connect with their environment and can help them feel more relaxed and calm. Playing outdoors can also help children develop their self-esteem and confidence. By exploring and taking risks in a safe environment, they can gain a sense of accomplishment and mastery. This can help them feel more confident and self-assured, which can translate to other areas of their lives. Social Benefits of Outdoor PlayPlaying outside can also help children develop their social skills. When they play with other children, they learn how to cooperate, negotiate, and communicate effectively. This can help them build strong friendships and develop positive social skills that will serve them well throughout their lives. In addition to playing with other children, outdoor play can also help children develop a sense of empathy and understanding for the environment and the world around them. It allows them to connect with nature and understand the importance of protecting it.
Cognitive Benefits of Outdoor PlayOutdoor play can also have cognitive benefits for children. It allows them to engage in hands-on, experiential learning, which can help them develop their critical thinking and problem-solving skills. They can explore the natural world and learn about science, math, and other subjects in a fun and engaging way. Playing outside can also help children develop their creativity and imagination. They can use their surroundings to create games, stories, and art, which can help them think outside the box and develop their unique creative skills. Tips for Encouraging Outdoor PlayNow that we’ve explored the benefits of outdoor play, how can parents and caregivers encourage children to spend more time outside? Here are a few tips:
Outdoor play is essential for children’s physical, emotional, and cognitive. Being the best daycare in Calgary, humble brag over here. We strive to balance our children’s days. That means learning, fun, outdoor, indoor and all kinds of play. Making safety the number one thing we focus on. Wether your child is at home or at our Calgary daycare you have to get these little tykes outside. It doesn’t take much. 30 minutes a day for some outdoor play is all you need. And knowing how positive outdoor play is on our daycare staff it will probably do you a world of good. Have fun outside! The post What Our Daycare Learned About Outdoor Play for Child Development first appeared on Calgary Daycare & Child Care School. via Calgary Daycare & Child Care School https://2000daysdaycare.ca/what-our-daycare-learned-about-outdoor-play-for-child-development/?utm_source=rss&utm_medium=rss&utm_campaign=what-our-daycare-learned-about-outdoor-play-for-child-development
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